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	<title>Comments on: How can i get rid of cellulite and how what exercises can i do so my legs and gluts could be hard?</title>
	<atom:link href="http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard/feed" rel="self" type="application/rss+xml" />
	<link>http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard</link>
	<description>Cellulite And Fat Build Up</description>
	<lastBuildDate>Thu, 29 Jul 2010 20:31:02 -0500</lastBuildDate>
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		<title>By: Sammy</title>
		<link>http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard/comment-page-1#comment-380</link>
		<dc:creator>Sammy</dc:creator>
		<pubDate>Sat, 06 Feb 2010 03:23:59 +0000</pubDate>
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		<description>no, i am&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>no, i am<br /><b>References : </b></p>
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		<title>By: Harry B</title>
		<link>http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard/comment-page-1#comment-379</link>
		<dc:creator>Harry B</dc:creator>
		<pubDate>Sat, 06 Feb 2010 02:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard#comment-379</guid>
		<description>Cellulite creams do not work.  Think about what they claim to do...rub a cream on the skin and your fat cells disappear?  Huh?  To properly treat cellulite you&#039;ll need to do a combination of things.  First, you should go see someone who specializes in cellulite reduction.  There is some amazing technology out there that really can help.  Take a look at VelaShape technology.  There are also several machines - spa equipment - that is used successfully...take a look at the LipoMax RF machine and find a therapist who has one. Most of these treatments will work for you, but you should also be doing moderate weight lifting for the area in question - you can&#039;t spot reduce fat, but you can tone the muscles in the area, which will help.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;www.cellulitesolutions.com
www.estetique.com</description>
		<content:encoded><![CDATA[<p>Cellulite creams do not work.  Think about what they claim to do&#8230;rub a cream on the skin and your fat cells disappear?  Huh?  To properly treat cellulite you&#8217;ll need to do a combination of things.  First, you should go see someone who specializes in cellulite reduction.  There is some amazing technology out there that really can help.  Take a look at VelaShape technology.  There are also several machines &#8211; spa equipment &#8211; that is used successfully&#8230;take a look at the LipoMax RF machine and find a therapist who has one. Most of these treatments will work for you, but you should also be doing moderate weight lifting for the area in question &#8211; you can&#8217;t spot reduce fat, but you can tone the muscles in the area, which will help.<br /><b>References : </b><br /><a href="http://www.cellulitesolutions.com" rel="nofollow">http://www.cellulitesolutions.com</a><br />
<a href="http://www.estetique.com" rel="nofollow">http://www.estetique.com</a></p>
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		<title>By: Vicky</title>
		<link>http://www.cellulite123.com/get-rid-of-cellulite/how-can-i-get-rid-of-cellulite-and-how-what-exercises-can-i-do-so-my-legs-and-gluts-could-be-hard/comment-page-1#comment-378</link>
		<dc:creator>Vicky</dc:creator>
		<pubDate>Sat, 06 Feb 2010 02:34:59 +0000</pubDate>
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		<description>I&#039;ve tried two creams and the one that helped the most is actually one I just had to pay shipping on, it&#039;s listed below. As for the exercise, leg lifts to the side and back helped me as well as some deep massage in the problem areas. I know I could tell a difference in only 3 weeks. Here&#039;s what I liked: 
http://bit.ly/3l8Oa8
Click it or copy and paste in your URL.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Cellulite Solutions and personal experience</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried two creams and the one that helped the most is actually one I just had to pay shipping on, it&#8217;s listed below. As for the exercise, leg lifts to the side and back helped me as well as some deep massage in the problem areas. I know I could tell a difference in only 3 weeks. Here&#8217;s what I liked:<br />
<a href="http://bit.ly/3l8Oa8" rel="nofollow">http://bit.ly/3l8Oa8</a><br />
Click it or copy and paste in your URL.<br /><b>References : </b><br />Cellulite Solutions and personal experience</p>
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