will leg exercises help with cellulite?
March 11th, 2010 by admin
I have a little bit of cellulite between my legs what kind of leg excercise will help me with this? will running itself help?
Running will help the cellulite if you run every day for months before you see any results.
Posted in cellulite exercises
March 11th, 2010 at 5:38 pm
I used to ride bikes and i never had cellulite so try a bike exerscise
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March 11th, 2010 at 6:02 pm
Lunges I think
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March 11th, 2010 at 6:52 pm
Running will help the cellulite if you run every day for months before you see any results.
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March 11th, 2010 at 7:16 pm
squats, walking, and streches will help and you can do your squats with some light weights you can get tips an ideas from this website http://www.shape.com
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March 11th, 2010 at 7:58 pm
Yes, exercise will help. Running, biking, any cardio will help. You can also do leg exercise like squats and leg lifts.
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March 11th, 2010 at 8:33 pm
Yes exercise is key!!!
Also…
Drink plenty of h2o.
And rub lotion on every night after a shower.
Try a skin tightening lotion.
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March 11th, 2010 at 9:12 pm
Walking and/or swimming are excellent exercises for your legs along with most of the exercises most all answered with but along with the exercise try this…..since cellulite is fat pockets….loosen up the fat pockets with massaging the area, put some moisturing cream on the problem area and massage(knead),10 minutes a day this will help break up the fat. Try it…..what have you got to lose………….cellulite, right?
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