Hi I am 19 and I have started to get cellulite and it feels aweful to have to hide myself under clothes and avoid the beach when all my friends are having fun.Is it safe to use anti cellulite cream and which one would you recommend?

I ask the same question to my personal trainer @ ballys total fitness. it just a waste of money. working your legs out is the way to beat cellulite and plenty of water.

SO drink More Water do squats and do only half hour on the tread mill if you over do it more cellulite.

also have you ever wonder why Professional Weight Lifter get "TAN". is to defined the their body more. so BUY fake tans

I know that exercise and a diet is one way. I work at FedEx so I’ve got the exercise down but battling the diet. I’m just in need of another way to help get rid of the cellulite and stretch marks.

Hi, Melissa
Vitamin E certainly can help to get rid of the cellulite and stretch marks.

Vitamin E is a powerhouse vitamin when it comes to beauty. Pure Vitamin E used directly on the skin has a number of benefits for the skin. It softens skin without leaving a greasy residue. It is often used to treat itchy skin rashes and conditions like Eczema. Doctors often recommend using pure Vitamin E to help reduce the appearance of scars and other blemishes on the skin. Vitamin E has also been used successfully to treat stretch marks. If you have some stretch marks from weight loss or pregnancy that you really want to get rid of skip the cocoa butter and go straight for the Vitamin E. Lotions and creams containing Vitamin E can cost $75 or more, so get some pure Vitamin E capsules from the drugstore or health food store, open a capsule and apply that directly to your skin.

I am interested in trying Murad’s cellulite treatment regimen and would like to hear about other people’s experience with it. I work out very regularly and eat well, but sadly, the "genetic legacy" of my mother still effects me.
Thanks!

You just answered your own question (genetics).

The stuff is mostly hokey anyhow.

what are some exercises to help reduce the appearance of cellulite?
i want cellulite gone!
thanks.

Getting rid of cellulite is not as easy as buying a single product or exercising and BAM your cellulite is gone. To remove cellulite effectively you need to look at what causes cellulite. Cellulite is caused by the fats cells in the cellulite damaged area expanding due to excess toxin and fat consumption. These excess fats and toxins are not removed by the body therefore they build up, as they build up they clump and group together, this is what causes the dimpled look on the skins surface. To really remove cellulite successfully you need to attack the cellulite on 3 fronts: exercise, diet and a cellulite cream.

exercise: exercise is important because it burns that excess fat. It also tones the area that has become soft. Some people who exercise to remove cellulite will never succeed because they don’t target the cellulite area. example if you have cellulite on your thighs. You don’t want to be doing sit-ups, you need to be running, lunges or walking depending on your physical capabilities. Also to get the most benefits out of exercising to remove cellulite you need to work your cardiovascular and anaerobic systems.

As explained toxins and fats are a major cause to cellulite so you need make some alterations to your diet. You need to remove as much saturated fat from your diet as possible. This means no more deep fried foods and take-away foods. To reduce the amount of toxins in your body you don’t need a full detox diet. You just need to stay away from highly processed foods. This can be easy all you have to do to remove most of the toxins is eat more fresh fruits and vegetables.

Some people think you don’t need a cellulite cream, but to get the best results and fastest results you would probably want a cellulite cream. Why do you need a cellulite? Because, the cellulite has damaged your skins connective tissues and cell structure, and the longer you wait the worse it gets unfortunately. The are a lot of cellulite creams available, i reckon the best is Revitols cellulite cream. Revitol are becoming hugely popular as they have a proven track record with a product that works, and when it comes down to it you want a product that works. Their customer care is really helpful if you have any questions. http://naturalskincaretreatments.com/ i wish the best of luck with your cellulite removal.

I have white marks at the top of my thighs – I can’t tell if their stretch marks of cellulite. Their white, as mentioned, and they protrude slightly.

Could someone clear this up for me as I need to know so that I can find a cream to reduce the visible appearance!

Thanks tons!

cellulite is extra stored fat which creates to cottage cheese look and strech marks are when you grow fast and your skin stretches. Most of the time both of these are from eating unhealthy and then gaining weight.

I have really bad fat pockets under my eyes and logic says fat is cellulite, right, so in theory, to put a little cellulite reducing cream under my eyes will take them away, or at least help a little. Let me know what you think.

I wouldn’t trust a cellulite cream on your face. Simply because the skin on our faces is very thin and thus very sensitive. cellulite creams are designed to work on areas such as your butt, hips, thighs and arms – places where the skin is thicker.

I would agree with others – seeing a doctor would be the best place to start.

Is there any cream i could use to get rid of cellulite?
What exercises do you recommend to tone up my legs and gluts. They are kind of wiggly.

cellulite creams do not work. Think about what they claim to do…rub a cream on the skin and your fat cells disappear? Huh? To properly treat cellulite you’ll need to do a combination of things. First, you should go see someone who specializes in cellulite reduction. There is some amazing technology out there that really can help. Take a look at VelaShape technology. There are also several machines – spa equipment – that is used successfully…take a look at the LipoMax RF machine and find a therapist who has one. Most of these treatments will work for you, but you should also be doing moderate weight lifting for the area in question – you can’t spot reduce fat, but you can tone the muscles in the area, which will help.

also what are some other things i can do to help remove it?

Hi,
sorry, i don’t know of any creams.
i do know that cutting down on oils in your diet will definitely help to clear up some of that fatty deposit. if you cut out all oil – not all fats, but don’t overdo them – no fried foods, oil-based salad dressings, mayo, potato chips, etc… within a month you should see a difference, and you will also drop some weight as well.
drink lots of water, too.
it’s amazing how much will disappear just by cutting out oil.
good luck

Im just looking for a way how to get rid of my cellulite.. it isnt big but still i want to get rid of it. Also I want to get flatter stomach but in both cases i dont want to gain any muscles or as less muscles as possible.
Btw Im 15 yrs old, Im 170cm tall and my weight is 63kg.
I will really appreciate any help.

Thanks a lot,
Victoria.

The best way to get rid of cellulite is by body brushing. I find this to be a great technique. You need to brush upwards, towards the heart, in firm, quick strokes. You should notice a difference within a few days if you do this twice a day. Also drink plenty of water as this will help to flush out all the toxins in your body.

Or HOW DO YOU lose cellulite? ) (other than creams/miracle diet stuff/surgery/detox/or whatever)
**thighs and buttocks.
I have a really bad problem. Well, my upper body is thin but when it comes to my thighs and buttocks, I have a lot of cellulite. Plus, it doesn’t look so nice because I am 5"5 1/2 and I’m flat chested. HELP, please.

Here’s an article you might be interested to read – 7 steps to fight cellulite

http://rapidweightloss.nmaskuri.com/2007/01/23/losing-cellulite-7-easy-tips-to-fight-it-off-and-win/